Postpartum Prep 

Welcome Home - One off Postpartum visit 

Hold the Mother - Mini
4 visit package

Hold the Mother - 6 week package

- An opportunity to tick through your to-do list. 
- Set up your sanctuary to support rest and recovery. 
- Together lets do a cook up and fill that freezer so you don't have to worry about meals for the first few weeks. 
- Help packing your hospital bag.  
- Help to organise and sort the nursery. Wash baby clothes. 
- Opportunity to document birth preferences and write down any questions for midwife/OB/GYN appointments.  
- Resources and access to lending library (a collection of books and resources about birth and postpartum).
- Digital copy of the Dear Mama Local Directory- contact details for local lactation consultants, woman's pelvic floor physio's, counselling services etc.
- Opportunity to discuss the mental and physical load of running a household. Delegate jobs and responsibilities to each parent.
- Opportunity to set up a meal train.
- Expectations around visitors and how to gently and respectfully communicate boundaries.
  

- x1 3 hour in home visit.
- x1 nutritious dinner for two (just heat and eat)
- Wholesome snacks based around your personal preferences.
- Franjos Lactation Biscuits (a delicious healthy treat whether you are breastfeeding or not).
- Healing magnesium/sitz bath or foot soak.
- Emotional check in and support. A listening ear and friendly face to cheer you on. 
- Support with rest and recovery. I'll lovingly care for your precious baby while you nap, shower or have some time with your partner/other kids.
- Support with light house work. Let me tackle the dishes or get stuck into the pile of washing.
- Need to troubleshoot? Evidence based resources at your fingertips.
- A digital copy of the Dear Mama Local Directory for all your postpartum needs.
- Need help booking or getting to appointments? I can help with that too.
- Attentive, compassionate care designed to focus on the mother's needs and fill her cup. Let me nurture and nourish you so that you can go gently and slowly into this new season of motherhood.  

- x2 hour prenatal visit to plan your dream postpartum experience and get clear on how I can best support you and your family. I can help you tick through your to-do list while I'm there. Lets fill your freezer or pack your hospital bag while we chat. I'll leave you feeling lighter and ready to slow down for the last few weeks before babe arrives, 
- x4 3 hour in home visits, one per week for 4 weeks. You can start this any time that suits you. It doesn't have to be straight away.
- Wholesome dinner and snacks with every visit. Food is catered to your personal preferences and dietary requirements. 
- Franjos Lactation biscuits.
- Snack hamper for mama- think bliss balls, raw slices, granola and more. Gifted to you on my first visit.
- Light house work. I'll tackle the washing and dishes while you put your feet up. 
- Healing magnesium/sitz bath or foot soak.
- Emotional support and a listening ear when you need it most.
- Newborn care, I will lovingly tend to your baby while you shower, rest or have some time to yourself/with your partner or other kids.
- Support scheduling and attending appointments.
- Text and email support during our time together.
- Access to relevant postpartum resources and education.
- A digital copy of the Dear Mama Local Directory.

- x2 hour prenatal visit to plan your dream postpartum experience and get clear on how I can best support you and your family. Lets tackle your to-do list and I'll leave you feeling lighter, ready to rest and relax before you meet your little love. 
- x6 3 hour in home visits, one per week for 6 weeks.
- Wholesome dinner and snacks with every visit. Hundreds of dollars worth of food over our time together.
- Franjos Lactation biscuits.
- Snack hamper for mama- think bliss balls, raw slices, granola and more. Gifted to you on my first visit.
- Mother centered care, based around your needs and wants each visit. There to mother the mother and ensure your cup is full. 
- Light house work to help lighten the load and refresh the space.
- Healing magnesium/sitz bath or foot soak.
- Emotional support. I'll be your biggest advocate and support, cheering you on. 
- Newborn care, I will lovingly tend to your baby while you shower, rest or have some time to yourself/with your partner or other kids.
- Support scheduling and attending appointments or running errands.
- Text and email support during our time together.
- Access to relevant postpartum resources and education.
- Access to my lending library of postpartum books.
- A digital copy of the Dear Mama Local Directory.

The last couple of months before meeting your babe is a mixture of excitement and exhaustion. The list of things to organise can feel endless. This 3 hour in home visit is the perfect opportunity to tackle your to-do list. Together we'll  work our magic and I'll leave you feeling lighter so you can focus on rest and slowing right down before you meet your little love. 

The perfect baby shower gift! Get your girlfriends together and give mama a gift she will remember for the rest of her life.  

This package is perfect for the mama who wants to be nurtured and supported with compassionate care as you flourish in this new chapter of your life. A listening ear, an extra set of hands, a friend to laugh with during one of life biggest transitions. Here to hold, celebrate and empower you, dear mama. 

This package is the ultimate act of self care. Dear mama you have grown this baby for 9 long months and birthed this baby into your loving arms. It is your turn to be deeply cared for and held during this new season of life. Let me take care of your every need and give you the physical, mental and emotional support you so deserve to flourish into the amazing mother you are. 

Investment $1500

Investment $2200

Investment $300

Investment $170